Lubricants for Your Lifestyle: Keto, Vegan, Natural, and More

Lubricants for Your Lifestyle: Keto, Vegan, Natural, and More


Nowadays there are a lot of options that can go into a person’s lifestyle choices. 

Many decisions are based on attitudes, tastes, and values. But health seems to be the primary concern when considering choices.

So, much like decisions throughout other parts of your personal lifestyle, lubricants should also be viewed as how they can be beneficial to your overall health goals.

Luckily, intimate lubes have come a long way in providing a wide variety of options to people wanting to factor their lifestyle habits into their sexual wellness. Let’s take a look at a few options.

Lube for KETO

Keto is short for ketogenic, which is a very low carbohydrate, high-fat diet that shares many similarities with Atkins and other low-carb diets.

Since sugar is a carbohydrate, anyone following a Keto diet is asked to avoid it. And this can be tricky for a person looking for a delicious edible lubricant without sugar as a sweetener.

Lube Recommended for KETO:

4 in 1 Playful Flavors

Unlike most flavored lubricants, 4 in 1 Playful Flavors is sweetened with Acesulfame Potassium, which is also called Ace-K.

Ace-K is a keto-friendly sugar alternative with very few carbs. It’s an artificial sweetener that is 200 times sweeter than sugar and contains only 0.5 grams of net carbs per half-gram serving.

Ace-K is a great alternative to sugar and those people who are wishing to avoid carbs.

Lube for Vegans

A vegan lifestyle means not eating any food derived from animals.

Lube Recommended for Vegans:

Swiss Navy Premium Silicone Lubricant

This luxurious silicone lubricant is created with three ingredients, all of which are vegan-friendly.

Cyclopentasiloxane, which is a vegan synthetic polymer made of two natural elements, silicon, and oxygen. Dimethicone, which is a substance that comes from silicone and is a natural compound present in sand, sandstone, granite, and quartz. And Vitamin E, which is made only by plants.

Natural Lube

The term natural refers to existing in or caused by nature, not made by humankind.

Lube Recommended for Natural Preferences:

Swiss Navy NAKED 100% Natural Lubricant


Swiss Navy NAKED 100% Natural Personal Lubricant

This all-natural lube formula was created for all skin types, so everyone can enjoy smooth, frictionless pleasure.

Being 100% natural is important for NAKED to work comfortably with your body’s chemistry. NAKED is an advanced hypoallergenic formula made with the finest ingredients. It has a nourishing water-based formula, free of parabens and glycerin, to bring extra comfort to intimate activities. 

Use of health-positive ingredients is just one way our Swiss Navy brand is helping people enjoy better sexual health.

Limited Ingredient Lube

Some intimate lubricants may contain ingredients that can be reactive to people with sensitivities.

Many people choose natural and – free lubricants to avoid exposure to unnecessary ingredients. The best health-conscious lubricants are those that naturally mimic our own body fluids.


Make Positive Lifestyle Choices

Your lifestyle choices, including which intimate lubricant is best for you, is a personal and conscious decision. There are a lot of options available and when making your choices, remember to consider what specific types of sexual intimacy you will be enjoying.

For more information on choosing personal lubricants, check out our blog, our Swiss Navy Online Lube Shopping Guide.


Remember, Swiss Navy is Always Here to Help

Ready to learn more about personal lubricants, topical solutions, and other ways to benefit your love life? Check out our Education Blog!

Please remember to check back often as new blogs are posted with lots of helpful information and wellness tips addressing your own intimate concerns.