June serves as Men’s Health Month, with the goal of increasing awareness of male health issues on a global level. Each year since June 1994, the Men’s Health Network has focused on the month which includes the U.S. Father’s Day holiday to share prevention tools, educational materials, and advocacy opportunities with men and their families worldwide.

Swiss Navy encourages people to use Men’s Health Month as an opportunity to make your own positive difference in the lives of men.

Wellness Tips for Men’s Health Month:

Wear Blue!

“Wear Blue Day” is a prominent part of Men’s Health Week, June 13-19, 2023, in support of the fight against prostate cancer. Studies have shown that masturbating may protect men against prostate cancer, according to The Cancer Council Victoria in Melbourne. And, according to the Boston University School of Public Health and Harvard Medical School studies, men who ejaculate 21 times or more during a one-month period were less likely to develop prostate cancer. 

In the spirit of Men’s Health Week, consider wearing blue to show your support. Or gift the man in your life Swiss Navy Premium Masturbation Cream in support of their health. 

Have a Health Screening

According to the Mayo Clinic, some medical conditions, such as diabetes and heart ailments, can restrict blood flow to veins and arteries, which can result in erectile issues. 

Book a health screening appointment for yourself or encourage the men in your life to get checked out.

Support Heart Health

Fitness can go a long way in supporting heart health. While exercise options are varied, Healthline reports men burn an average of 4 calories per minute during sex, which may be a more fun option for cardio sessions. 

And don’t forget the lube! A recent survey of 1,874 men linked lubes to enabling men to have sex for longer periods and discovered using personal lubricants can improve sex immediately.

Check out Swiss Navy’s Premium Lubricants. 

Swiss Navy is Here to Help

For more information that focuses on the health of men and their families, visit menshealthmonth.org. 

And to incorporate wellness into your intimate lifestyle, visit 7 Reasons Why Lube should be a part of Your Wellness Routine.

Please remember to check back often as new blogs are posted with lots of helpful information and wellness tips addressing your own intimate concerns.